{"product_id":"birmingham-self-defence-class-10am-2pm","title":"Birmingham Self Defence Class 10am-2pm","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThis class includes a 2hr workshop which will be a hands-on class practising self-defence techniques with power tools that can be used in everyday life. It helps women strengthen their mindset, set clear boundaries, use breath work when under pressure, and learn how to navigate the world with confidence and self-trust.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThe second part will be run by Get personal which will include a live demonstration of the Farbgel spray which you'll be able to test yourself and will include a pop up shop of products. Products will be limited.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe'll have multiple breaks during the session and refreshments will be included such as cold drinks \u0026amp; snacks. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe venue is \u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThe Elton Centre Stourbridge DY8 1EJ. Car Parking is available at the venue. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis class is free so all we asked is if you can't make it to let us know within 24hrs before the class so we can offer the spot to someone else. Unfortunately if we have a high turn out of people not attending we'll need to add a deposit for future classes. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Get Personal","offers":[{"title":"Default Title","offer_id":57131733975420,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/1004\/8987\/files\/From_81431702-2814-4d05-a5d6-b6e61bbae297.png?v=1782999501","url":"https:\/\/www.get-personal.co.uk\/products\/birmingham-self-defence-class-10am-2pm","provider":"Get Personal","version":"1.0","type":"link"}