Emergency Contacts & Support Resources

Because your safety matters, always. And asking for help is never something to feel ashamed of. This page is here to give you fast access to the right people, whether you’re in crisis or just need someone to talk to.
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Who to Call & When to Call Them

999 — Emergency Services

If a crime is happening right now or someone’s in danger, call immediately. Police, ambulance, or fire this is the number for all urgent emergencies.

101 — Non-Emergency Police

Need to report something that’s happened but isn’t ongoing? This is for less urgent crime reports, safety concerns, or general advice from your local police.

Samaritans — 116 123 (24/7)

Feeling overwhelmed? Struggling with your mental health? Samaritans offer confidential emotional support, no judgment, 24/7 — completely free.

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Victim Support — 0808 16 89 111 (24/7)

Been affected by crime or trauma? Victim Support can help with emotional care, safety planning, and connecting you with the right services, day or night.

Rape Crisis Support Line — 0808 500 2222 (24/7)

A safe, specialist space to talk through your experience with trained sexual violence support workers. Online chat is also available if speaking feels hard.

NSPCC Helpline — 0808 800 5000

If you’re worried about a child’s wellbeing — or you’re a child who feels unsafe — this is the number to call for advice, support, and protection.

CrimeStoppers — 0800 555 111

Want to report something but stay anonymous? This line lets you share info safely, without revealing your identity. Not for emergencies.

National Domestic Abuse Helpline (Refuge) — 0808 2000 247 (24/7)

If you’re experiencing abuse — emotional, physical, or otherwise — you deserve safety and support. Refuge offers confidential help and advice on getting to a safer place.

You are not alone

Whether you're scared, unsure, overwhelmed or just need someone to listen support is available and it’s real. Save this page. Share it. Use it. Your safety? It’s personal.
Love, Shannon x